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Heal like the champion you are, Shooshie.
Your incredibly balanced insightful self shall be
greatly missed.
I sense much goodwill heading your way from many here.
May I suggest you try "pigging out" on barley powder when you get home?
I know of a fella who rebuilt one of his hips that was completely destroyed by cancer.
I think he took 12 tablespoons a day. At any rate, I'd maybe look at a quadruple-dose or more.
Vitamin (esp B5) supplements, while OK, are a burden.
You wouldn't believe the sources these people use; B12 from feces, for example.
That in itself is interesting, as B12's
supposed to be produced in the intestine as a by-product of having the correct bacteria in the gut. (8 types, FWIW).
The concentrated chlorophyll in the barley contains eveything you need except for water, as it's dried.
Obviously you'd need to crank the water intake too, as you'd be simultaneously discarding old and building new material/tissue.
After testing every form of supplement you can imagine the last 3 decades, this advice/solution is the simpest I can offer in all respects.
Whatever rehab. you do, raw materials will be required!
To my mind, they're at least as important.
Rehab. without nutrition? Will never work 100%
Nutrition without rehab.? Food(!) for thought.
I've proved you can get fitter and lose fat lying in bed, as long as you "eat right."
People will want you to push your body soon.
I'd feed your body "right", stretch carefully and concentrate on getting some sort of walking motion happening.
No need to push hard; let pain be your guide.
Your magnificent Shoosh-bod will do the rest.
Hey, the app that "built" you is 3.1 billion bits long.
Gotta be something in there for a broken anything, methinks.
Many will scoff at this seemingly simplistic advice.
I've saved my own life with nutrition enough times to know the truth.
This is for Shooshie. If you don't like it, that's fine!
I'm replacing my daily Mach V chant for now:
Go Machy! K2 Killer! Go Machy! K2 Killer!
Becomes...
Go Shooshie! Broke-Hip Healer! Go Shooshie! Broke-Hip Healer!
We'll all have to contribute an extra X% to help fill the unfillabe gap.
Please get well, mate.
