Any way to automate / keyboard command / macro this?

[rimskykorsakov2002]

Hi,

I am wondering if there is any way to automate this or assign a keyboard
command to this?

I am constantly switching my master stereo-mix track between input-monitor and
record.

I am in input-monitor when I track, and record when I am printing a mix.

It is an either/or situation..either the master stereo mix-track is in monitor,
or it is in record. Never both, never neither.

I have to do this constantly some times, and get tired of scrolling to the track
and switching the two back & forth, over and over.

Can anyone think of a way I can assign a keystroke/command to this?

I have been trying to think if I can use custom consoles, or QuickKeys, or
something I have not thought of?

Thanks!

-RK