I don't know why, but the only computer I had never defragmented is my "office work" MacBook Pro.
It's an early Intel model, so it's not the fastest there is. Also, my HD is encrypted, which makes performance take a hit. I only have 1 GB of RAM. Add to this that a couple of months ago I re-arranged most of my file system, and I must've deleted or moved around 100 GB worth of info.
During the last 6 months or so, the computer performance started to diminish little by little, so it was not obvious. I got used to this at the same pace, and started getting more annoyed every week.
Yesterday I was doing a photo collage, and it was just impossible to work like this... just selecting a photo made the disk spin like crazy. Every time I opened something it took for ever. Even a stupid new Safari window would take up to 15-20 seconds to open... <sigh>.
And then it came to me... NO WONDER! The disk was so fragmented it was looking for bits and pieces of files all over the slow encrypted disk.
When I opened iDefrag, I laughed out loud when I saw its estimation. There were holes and red sectors all over the place. I had never seen something so bad!
It took the computer like 4-5 hours to finish... but man, is it ROCKING NOW!
It almost feels like a fast computer. A totally dramatic difference.
Conservatively, I estimate that this made a 50% increase in overall performance. Opening apps now doesn't take for ever, and the Menu Meters' disk usage meter doesn't show constant disk access for "no reason" anymore.
I never let my studio machines get that fragmented, of course. Maybe that's why I underestimated the benefits of defragmenting my Laptop.
I was going to buy more RAM for it, but I shouldn't throw money away for a vintage computer... vintage according to Apple

At least it will serve me much faster now, until I can't wait to try Lion and buy a new laptop
