.The sitting position is for many of us the one that we spent most time in. It is therefore also logical that it is responsible for a variety of pains and discomforts most of us encounter at some point or another. It can make our work a lot easier or end up being a chore for no apparent reason. I have gone through many chairs in my life and have my own favourites. Recently I have been sitting a lot on a simple piano bench, given that I also spend time in front of my Nord Piano and because I am interested in the Alexander Technique.
I have used a variety of chairs in the past - from a simple budget office chair to Aeron. I saw Dave Pensado seems to be using a chair I have never encountered here in Europe from the company named Human Scale:
https://www.humanscale.com/products/pro ... mTaskChair.
It takes a lot of trial and error to find the one that fits. I have checked many out of which only a few ever seemed to fit my bones. On the other hand, the Alexander Technique promotes the idea that even a simple, not too comfy chair like the piano bench is good enough, provided you sit correctly. But then who has time to think of that when we are constantly eying our compressors, eqs et editing hundreds of tracks...
What is your take on it?
